Medicinal plants that help cure it

Osteoarthritis is a degenerative disease that affects the joints and causes pain and even immobility of the body.

Osteoarthritis is a chronic disease, says Dr. Apostolos Kontzias of Stony Brook University School of Medicine causes changes in the cartilage and surrounding tissues, It is characterized by stiffness, pain and loss of function.

Additionally, its symptoms include swelling, pain, and excessive bone growth, as well as stiffness upon awakening or after a period of inactivity, which subsides after 30 minutes, especially if the joint is moved. According to the particular portal in MDS Manual.

It should be noted that this disease usually affects mainly women and is caused by wear and tear of the articular cartilage.

Osteoarthritis is not only a disease associated with old age, as it can also occur in young people. Photo: Getty Images. , Photo: Photo: Getty Images.

Store sports worldIn its Health and Wellness section, notes that Osteoarthritis, contrary to popular belief, is not just a disease associated with old age, Because it can also appear in young people for genetic reasons, due to noticeable wear of the joints or other reasons.

ginger infusion

Specifically, it is one of the most beneficial herbal remedies for treating respiratory and circulatory problems as well as pain and inflammation in any part of the body.

In such a situation, ginger is good for osteoarthritis, as it quickly relieves inflammation and pain. It contains shagol and gingerol which are two highly analgesic and anti-inflammatory components.

Material

  • 2 large cups of water
  • 1 piece of ginger root.
  • lemon to taste

preparation

  • Cut the piece of root to use.
  • Put water in a saucepan to boil.
  • Wash a piece of ginger root, cut it into small pieces, without peeling it.
  • When the water comes to a boil, add the root pieces and leave it on medium heat.
  • Boil for 15 or 20 minutes, turn off the heat, remove the pan from the heat and cover.
  • Leave to rest for another 5 minutes before straining the pieces and drinking the infusion.
  • You can add a dash or a few drops of fresh lemon to it, as the taste of this infusion is quite strong.

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turmeric infusion

Turmeric is a plant that has anti-inflammatory properties, in addition, this medicinal plant is loaded with antioxidants that will help improve the general health of the body.

Material

  • 2 tbsp ground turmeric root or 1 tbsp turmeric powder.
  • 1 liter of water.
  • Lemon and/or honey to taste.

preparation

  • Boil a liter of water and when it begins to boil add the turmeric.
  • Boil for 20 minutes if using grated root, but only 10 minutes if using turmeric powder.
  • Remove the pan from the heat and cover it for another 5 minutes to let it rest and become hot.
  • Filter the infusion and add lemon or honey to taste before drinking.

Alvin J. Chase